"£20 is an amazing introduction offer, I’ve fallen in love with the practice and how it makes me feel both during and after. At first I found it challenging being in 40 degree heat and uncomfortable sweating so much, after a few session it’s just something you get used to and you learn to just breath and focus on your movements. The instructors are really lovely, they always remember your name and make you feel really welcome, I’m on day 17 of my own 20 day challenge that I have set myself, I’ll definitely continue to practice once the offer is up. As long as you set your expectations that the room is going to be uncomfortable and drink lots of water before hand, you will be grand :) Namaste!" 

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Kayleigh Harper