Inferno Hot Pilates

is a training system which combines

Pilates principles with High Intensity Interval Training (HIIT).

 

We are proud and very excited to be the first school

in Scotland to bring this to You!

 

Designed specifically for the hot room, 

(slightly cooler than our Bikram Yoga classes). 

Classes are guided and accompanied by various inspired, and highly motivational, soundtracks.

 

An intense, low impact, full body workout; It strengthens muscles and burns fat, your core will powerfully develop (your Yoga practice

will deepen), you will get leaner and stronger and expand

your mind to new levels..

 

Welcoming ALL levels of fitness.

Beginners are absolutely welcome!

 

The 60 minute classes pass quickly, the results stay. 

We Love it and think you will too!